Hi there! Today I'm going to share one of the recipes I made prior to my surgery. I was cooking and baking up a storm a couple weeks bef...

If you’ve heard of  the Whole 30 program and have never tried it, you definitely should give it a look see. It will revoluntionize the way y...

If you’ve heard of  the Whole 30 program and have never tried it, you definitely should give it a look see. It will revoluntionize the way y...

Hi there! This dish is delicious, healthy and easy to make! It is also Paleo and Whole30  friendly. You gotta try this! Before I jump into t...

Hi there! This dish is delicious, healthy and easy to make! It is also Paleo and Whole30  friendly. You gotta try this! Before I jump into t...

I've never really liked Iced Coffee before.  Now the frozen ones... totally different story.  But the calories have always kept me away ...

I've never really liked Iced Coffee before.  Now the frozen ones... totally different story.  But the calories have always kept me away ...